Jambo Dragon Wellness

A Path of Alchemy

Jambo Dragon Wellness is built upon three pillars, each reflecting a different dimension
movement, bodywork, and spiritual transformation:

• Alchemy of Motion – The science and artistry of movement, bridging biomechanics, yoga, and strength training.

• Alchemy of Bodywork – Hands-on healing, integrating structural and subtle anatomy to unlock stored patterns and enhance function.

• Alchemy of the Heart – The path of spiritual embodiment, working with meditation, energy cultivation, and personal empowerment.

These three pathways are distinct yet interconnected, offering practitioners a comprehensive
journey through embodiment, transformation, and mastery.

Honouring Tradition, Expanding Possibility

As an eternal student of yoga, my work is rooted in honouring tradition, creating space for
evidence-based practices, and embracing the evolving potential of human movement and
healing.

This path is not about rigid systems or dogmatic approaches—it is about weaving together the
wisdom of lineage, the advancements of modern understanding, and our personal interpretations
and expressions of what is available within the true tapestry of yoga and wellness.