Pranayama, Acupressure & Asana For An Uplifting Perspective - Hybrid

Pranayama, Acupressure & Asana For An Uplifting Perspective.  

Have you ever experienced the combination of using pranayama to invigorate the energy that moves through your channels by focusing on some power points that are located in your own incredible body?  

Join me for this holiday interlude spoiling ourselves with the gift of the highest quality of attention.  

Join me for this uplifting and perspective rejuvenating workshop:  

- Pranayama + Acupressure to direct your flow towards a blissful perspective of the self 

- The anatomy of twists to rinse out the previous year and explore rational patterns that help in all movements of human nature (we rotate a lot, we just don’t realise or spend a lot of time on it) 

- The joy of inversions (this mixed-level approach offers variations for a range of body abilities 

- Dream time Savasana

This class is 2 1/2 hours for £40 and limited to 7 physical places. However it will also be online and if you can't make it in person you could always join us online.

To book please contact marie@jambodragon.com

Places are on a first come, first served basis